The Alternative is Manchester's first LGBTQ+ run wellbeing studio - on a mission to help people feel at home in their bodies.

We are a safe and welcoming space for women and queer people to prioritise their health, healing and growth. We put mental well-being front and centre, with the knowledge that your fitness journey isn't happening in a vacuum.

We are also one of the only places in the UK to deliver a Certified Menstrual Coaching service, which supports people with functional hormone health and their cycles.

If you're looking for a fresh approach, relaxed environment and trainers who 'get it' - you've found the right place.

We offer services out of a central location in Manchester, and online.

Services we provide:

• 121 Personal Training

• Group Personal Training

• Classes

• Sports Massage

• Injury Rehabilitation

• Menstrual Coaching and Hormone Education

• Workshops

• Corporate Services 

To learn more or book a visit https://www.thealternativemcr.com/